by Katherine Adamson | Sep 26, 2013 | Health and Healing, Learning and Personal Development
NOTE: This is the first of a four-part series answering a question posed to me by a friend. He and I are both members of The Church of JESUS CHRIST of Latter-day Saints (LDS), so answers come from scriptures and other LDS sources as noted or linked. Scriptures can be...
by Katherine Adamson | Aug 8, 2012 | Health and Healing
Do you connect eating healthy food with feeling good? Healthy eating habits make a big difference in how we feel about ourselves, physically and emotionally. Not only how we look, but mental and physical health. Have you ever pigged out on something you knew...