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Volunteer!

Are you looking for a way to fit in, to feel needed, to make a difference? VOLUNTEER! One of the fastest ways to find like-minded friends is to join a cause you feel strongly about. Use your talents to make the world a better place, and find self respect and self...

Find a Talent!

Are you searching for ways to feel better about yourself? One thing that builds self-esteem is to find a talent! Music is one of my talents. Beginning notes turned into beautiful melodies. I didn’t always enjoy practice, but enjoyed playing songs. Despite no money for...

Healthy Food for Health

Do you connect eating healthy food with feeling good? Healthy eating habits make a big difference in how we feel about ourselves, physically and emotionally. Not only how we look, but mental and physical health. Have you ever pigged out on something you knew...

Meditation for Healing the Inner Child

Are you looking to feel more peace, less stress, and more self-confidence? Healing meditation may be just the thing to regain balance in thoughts and emotions. This is an imagery meditation for healing the inner child. First, choose a peaceful place where you can be...