by Katherine Adamson | May 21, 2015 | Health and Healing
I Love Energy Work! Recently I hired an energy coach. Just this week she helped me to release issues that still triggered upset feelings from when I was fifteen: the year I crashed on my bike, was humiliated in front of my friends that I lived with when my family...
by Katherine Adamson | Aug 7, 2012 | Health and Healing
Are you looking to feel more peace, less stress, and more self-confidence? Healing meditation may be just the thing to regain balance in thoughts and emotions. This is an imagery meditation for healing the inner child. First, choose a peaceful place where you can be...
