Volunteer!

Are you looking for a way to fit in, to feel needed, to make a difference? VOLUNTEER! One of the fastest ways to find like-minded friends is to join a cause you feel strongly about. Use your talents to make the world a better place, and find self respect and self...

Meditation for Healing the Inner Child

Are you looking to feel more peace, less stress, and more self-confidence? Healing meditation may be just the thing to regain balance in thoughts and emotions. This is an imagery meditation for healing the inner child. First, choose a peaceful place where you can be...

How do you undo verbal child abuse?

Do you feel anxious or depressed? Were you verbally abused as a child? Do negative labels or false ideas about yourself or your abilities limit you? How do you undo verbal child abuse? Long after a person says cruel, untrue things, the effects can live on in our...