by Katherine Adamson | Aug 7, 2012 | Health and Healing
Are you looking to feel more peace, less stress, and more self-confidence? Healing meditation may be just the thing to regain balance in thoughts and emotions. This is an imagery meditation for healing the inner child. First, choose a peaceful place where you can be...
by Katherine Adamson | Jul 30, 2012 | Abuse
Did you experience emotional child abuse when you were growing up? Do you carry scars from that which affect you today? Do you worry that you are not “normal” because of what you witnessed or experienced? As children, we often internalize guilt for what goes on around...
